Muay Thai or Thai Boxing is a martial art from Thailand. Muay Thai is known for its power, efficiency, and simplicity. It is called the “Art of Eight Limbs”, which utilizes an efficient system of kicks, knees, punches and elbows as well as clinching techniques.
Why Muay Thai?
Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be very effective, which is why it is the most preferred striking base of mixed martial arts fighters today.
Benefits of Muay Thai
Muay Thai is beneficial for just about anyone. Whether you just want to get into better shape, learn it for self-defense or if you aspire to be a fighter.